How I Work
This is trauma psychotherapy, including somatic and complex-trauma work, held inside a midlife physiology frame.
We look at identity and capacity together. We take the professional self seriously — because that is often where the crack shows first.
I collaborate with GPs and menopause-literate medical care. I do not manage hormones.
Sessions are online.
What I Do Not Do
- Prescribe or advise on HRT.
- Replace your GP or menopause clinic.
- General women’s-wellness or life-stage coaching.
- Workplace retention programmes or manager training.
- Emergency or crisis psychiatry.
Next Step
Write briefly what is happening. I will offer a short conversation to see whether this is the right piece of work.
Online only. A GP or clinic referral is welcome and not required.